Are you ready to flip the script?
Heal Your Way to Empowerment
Have you been conditioned?
- Do you feel happiness and satisfaction is outside your control?
- Have you spent years chasing love, only to find it continuously just out of reach?
- Do you find yourself repeating the same toxic relationship patterns?
- Do you put your needs aside for the sake of the needs of others?
- Is frustration a normal part of your life?
- Do you wish you had a voice? A choice?
What would you say if I told you we could flip the script?
It's true. These feelings and patterns aren't you. They are products of your conditioning.
You can take your power back from trauma. Whether your conditioning is rooted in childhood or within the context of adult relationships, you have the ability to step out of the role you've been playing and create a path which is authentically yours.
I know this because I've done it. I know pain and frustration, and I know the way out.
Rewriting our narrative can be challenging, but choosing to travel the journey is what makes us unstoppable. Being brave will become your superpower as we lean into your healing together, find your voice...and learn how to use it.
Specialty Areas
- Breaking toxic relationship patterns
- Attachment styles
- Medical trauma
- Scapegoat roles
- Escaping codependency
- Childhood Emotional Neglect
- Childhood sexual abuse
Walk with me, and together we can write the script you were meant to live.
Trauma Recovery Coaching
Healing
Re-write the Narrative
Re-write the Narrative
Nearly all of our adult relationship struggles can be traced back to our childhood. By giving ourselves permission to feel what we couldn't feel, say what we couldn't say
and do what we couldn't do,
we can heal from this conditioning.
Re-write the Narrative
Re-write the Narrative
Re-write the Narrative
Once we identify how the wounds of
our past narrate our future, we can take
our power back, learn to consciously control our choices and create our own path.
Let's flip the script of self-doubt and give
ourselves permission to DREAM BIG!
Live Your Best Life
Re-write the Narrative
Live Your Best Life
No longer bound to the pattern of painful relationships or making yourself smaller,
you will become accustomed to knowing your self-worth. You will set the example for others of how you deserve to be treated.
Empowerment is yours for the taking.
Coaching Services
Free 30 Minute Discovery Session
During this free session, we can discuss your needs and goals to determine if we are a good match for a coaching relationship.
Bring your questions!
One-On-One Coaching
One-hour virtual coaching session via Zoom. Together, we'll heal old wounds, identify the faulty programming that's kept you from knowing the real you. You'll develop the tools you need to rewrite your story and live life an authentic and satisfying life.
$99
Couples Relationship Coaching
One-hour virtual coaching session via Zoom. Together, we will identify the "dance" of your relationship, identify the roles you each play in the dance and learn tools and techniques which will allow you to redesign your relationship into one which will leave you both feeling seen, heard and satisfied.
$149
Women's Empowerment Circle
Limited to eight participants, explore the concepts of setting boundaries, finding your voice and creating healthy lifestyle patterns within the context of a small-group setting.
Six weekly ninety-minute sessions via Zoom.
$249
Virtual Meditation Workshop
Coming soon:
Join like-minded people with the intent to change the narrative of your life. Learn how to flip the script by setting intentions, learning mindfulness and using self-exploration to reveal and remove the blocks in your life.
Exploring the Anxious Attachment Style online course
Known for falling in love fast, hard, and easily, those with anxious attachment styles find their unions to be a struggle, often resulting in heartache and self-doubt. Impulsive and highly emotional, they require high levels of contact and intimacy within relationships, and usually choose mates who are unable to provide this reassurance, hence the pattern of failed relationships. They are inevitably left feeling like they are difficult to love.
If any of this resonates with you, you might have an anxious attachment style.
During this 4-week online course, you’ll learn the basics of attachment theory as we focus on the Anxious Attachment style. You learn how it is formed in childhood, the behaviors it causes in relationships as adults, and how to begin to shift yourself towards a more secure attachment style. Satisfying relationships ARE possible for all of us, but lifestyle changes like this requires self-awareness. Are you ready to take a deep look at yourself to end this painful cycle of heartache? If so, click the link below to get started right now!
$49.99
Secure your spot now
Click the button below to submit your payment for any of Jami's services and you'll be on your way to rewriting your story!
